Mom & Baby Tummy Toning Exercise

This is one of my favourite exercises!


Lie on your back with your knees bent and feet flat on the floor.

Place baby on your lap.

Pull your tummy tight and keep your chin on your chest.
Using your tummy muscles gently lift your shoulders off the floor.
Try kiss or tickle baby as you gently reach up.

REPEAT 3 SETS OF 15 – 20

Cc3 Cc

For more tummy toning exercises look here!



*** Disclaimer ***

Always consult a health practitioner before starting any new exercise plan


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